Intention & Growth Yoga Nidra Bundle
๐ Whatโs Included in the Bundle ๐
๐งโโ๏ธ 6 HD Yoga Nidra Audios designed to make your intention come true & rewrite the subconsious for 2025
- 2 x 13-minutes sessions for a quick relaxation or to get started
- 2 x 22-minutes sessions to deeply connect with your intention
- 1 x 29-minutes deep dive to rewire your subconscious.
- 1 x 32-minute transformative session to embody your deepest desire.
EXCLUSIVE & COMPLIMENTARY BONUSES (worth over ยฃ30)
๐ญ The Art of Rest E-Book
Your guide to understanding the magic of Yoga Nidra, its transformative effect on changing habits & its profound and positive impact on all aspects well-being.
๐๏ธ Sankalpa Worksheet
A step-by-step guide to uncover your true intention for the year ahead โ beyond surface-level resolutions.
๐ Journaling Prompts for Growth
A booklet of thoughtful prompts to help you reflect, grow, and stay connected to your goals throughout the year.
๐ 7-Day Yoga Nidra Challenge
A Step-by-step approach - plan your week and establish your practice with ease, and build consistent practice
๐งพYoga Nidra & Self-Care Tracker: Stay consistent and track your relaxation journey, from your yoga nidra practice to healthy habits you are wanting to keep up in 2025. This is a 6-weeks tracker to keep yourself accountable.