Does this resonate with you?
Do you feel like you’ve lost the connection to your own inner voice, constantly looking outside of yourself for the answers?
Are you physically moving, but spiritually feeling stuck—carrying emotional weight that a standard gym workout just doesn't shift?
Do you feel a longing to show up as your most authentic self, but feel held back by stress, expectations, or the fear of being "too much"?
Seek no further, you are in the right place. This is a safe container for you to unravel. We quiet the external noise so you can finally hear; and trust the wisdom that has been inside you all along. In a world that constantly demands our attention outward, it is easy to lose sight of who we are on the inside. You might feel physically tight, emotionally drained, or simply "stuck" in patterns that don't feel like you. The Yoga I aim to teach is more than just poses. It is a practice of deep listening. By connecting movement to breath & reaching for the seat of your intuition: we bridge the gap between body and spirit, helping you find clarity, purpose and peace in the midst of a busy life.
Yoga that meets you exactly where you are.
I'm Mathilde. Nice to meet you. I am a Yoga teacher, Reiki practitioner, and the person who will never ask you to touch your toes. I specialise in Yin, Hatha and Yoga Nidra — the slow, deep, restoring kind of yoga that works on your nervous system, your body, and the quiet parts of you that rarely get any attention.
I teach for the woman who gives everything to everyone and has nothing left for herself. The one who carries pain she's learned to ignore. Who's lost touch with who she is underneath all the roles she plays.
This work changed my life. I believe it can change yours too.
Ways to work with me.
There is no "correct" way to return to yourself; there is only the way that feels right for you. Whether you are seeking the quiet, focused depth of a private online session, the vibrant connection of a community class, or a multi-sensory immersion at one of my events, each path is designed to lead you back to your center, to yourself.
My approach is tailored to you and use the physical practice as a gateway to something deeper. We don't just move for the sake of movement; we move to clear the static, sharpen our intuition, and see our lives through the lens of the mind's eye — with clarity, truth, and authenticity. This isn't surface level movement, we move for transformation, because we know we are made for more.
Really enjoyed our class today, just what I needed. I was pretty stiff but it helped so much. I'll try getting along more. Thanks Mathilde.
Claire
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